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The cast of The Real Health Drinking raw milk
Have you ever heard of the many positive health benefits of drinking (unprocessed) milk? If not, then you're in for a pleasant and opened his eyes in surprise. Traditionally, this is one of the most nutritionally complete of nature, and well balanced of all foods, but only if swallowed whole, raw, unpasteurized and form. The milk really do a good body.
No doubt one of the most debatable many researchers, nutritionists, doctors and nutrition mind have against consumption of milk after infancy, is that many adults seem to have some difficulty in digesting it. Many intelligent individuals falsely assume that because no other species drinks milk after naturally wean their young, male should not, especially the milk of another animal species. They also argue that drinking milk is not recommended, as there are many problems health, in general, are often associated with over consumption of dairy foods.
While it is true that some non-genetically may be able to tolerate effects of this very healthy food, your body reaction largely depends on the type, quality and state of the milk you drink. Few people know that clean milk, especially based raw grass-fed cows or goats, was once actually used before the Second World War, as an application of drugs to treat and heal often, some very serious health problems.
Large dairy companies adhere to the highly accepted commercial practices, in For the most part, almost ensuring that commercially mass-produced milk and other dairy products sold on supermarket shelves, contain artificial hormones. These mass-produced dairy products also include a broad different pathogenic bacteria, harmful organisms due to the widespread use of antibiotics in animals. As Therefore, the real need for pasteurization.
Ultimately, the flash heating process of heating milk (pasteurization) and any number 130 to 158 degrees, in effect, kill most harmful bacteria are present. Pasteurization does not, however, eliminate milk production increased hormones fed to cows. The real irony of the history of pasteurization process is, however, this heat treatment process also destroys all germicidal properties of natural products (good for the bacteria in your body). It also gives the rest of the green light harmful bacteria to flourish, as the heating process not kill all harmful bacteria.
It is for this reason that processed milk and other dairy products are, in general, is considered healthy and natural for human consumption. The main reason, by itself, contributes to the present day pests gastrointestinal problems, heart disease, chronic allergies and asthma, and many, many others.
Pasteurization destroys the natural enzymes of this food, that there are over 60, which allows for good digestion and absorption of this food. In this process an asset for the benefit of small intestinal bacteria, "Lactobacillus acidophilus", is also eliminated. This particular bacterium helps neutralize and keep the bad bacteria, it is possible that in the intestine in a balanced manner. This good bacteria also helps the body metabolize the B vitamins in the colon.
We may have been sold, apparently, a good idea of the pasteurization process. You may at first appear to be a logical procedure put through many raw foods. But, and I wholeheartedly agree, many people feel differently. It seems to be a convenient way to extend the lifespan for the industry of food retailing, and a way of covering lower quality products for food benefits for the food processing sector. Nowhere of this equation is for their safety, or adjust nutritionally.
The real tragedy is that the processing of raw milk also alters and / or destroys the bioavailability of vitamin A, C and D and all 22 naturally occurring amino acids (especially lysine and tyrosine). The same applies to essential fatty milk acids, minerals like calcium, magnesium and other trace minerals.
You might want to know, you can find this information to be true after research, the results of an animal study in particular has shown how raw foods were better for the production of healthy test subjects. Two groups cats were fed either all processed foods, or all raw food. The subjects received all processed foods over time, died, compared with animals that were fed all raw foods, which, fortunately, maintained their robust health to survive and prosper. This study is known as the 'Pottenger Cat Experiment ', and was held for ten years, from 1932 to 1942.
In conclusion, each of our bodies has a body chemistry makeup only, as different as our individual genetic code. We are, each, so variously complex that no two of us are the same. Thus, reflection what kind of nutrients, or as much, that each of us, especially, must be seen to compromise time intervals, rather than in absolute terms, the quantities determined.
Raw milk contains a wide range of complete and available minerals, amino acids, enzymes, bacteria, and vitamins ranging from content the famous 'calcium', where milk is known for, to match and even the least understood, trace minerals benefits. In it's unadulterated form, milk is most definitely a highly nutritious food.
If you are among the growing number of individuals who would like to be back indigenous to their ancestral roots, to be able to buy or sell freely, and if you like the taste of this food source almost perfectly, and then help restore the situation This "living" food in our culture again.
You can join a grassroots effort to help keep your small producers, local milk. Would you like to help this healthy foodstuff to your community? You can get a better idea about how to do this, look for the website of Real Milk.
I like to drink a small glass or two of raw milk, almost every day. For most people, health benefits can be quite phenomenal. Along with a notable improvement in a healthy digestive tract, other benefits are:
1.prevents caries
2.promotes growth in children and calcium absorption
3.prevents stiffness joints
4.protection of asthma and allergic skin reactions
5.prevents scurvy, influenza, diphtheria and pneumonia
6.children consuming raw milk have more resistance to tuberculosis (TB)
I realize how lucky I am to be blessed to live in a rural community with many small families, individual farming. I know several families who keep dairy cows, and generally have more than enough to share. Do not be discouraged if you have a little bit, a time difficult to find a source of healthy food product. Keep searching and finally find someone who can help you get some of that precious liquid substance. Your body can manage well enough.
About the Author
Brenda Skidmore has spent the last five years actively researching natural health care alternatives. It is her sincere desire to empower others by sharing this important information. To improve your health today visit
mywater4life.com
Making Handmade natural and organic soaps (goats milk and glycerin “soap” making)